Calories in Legal Sea Foods Crab Cakes, Jumbo

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 840g 35%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 12g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 273mg 21%
Iron 1mg 5.6%
Potassium 183mg 3.9%

CRAB CAKE: CRAB MEAT (CRAB MEAT, SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), MAYONNAISE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM SODIUM EDTA [USED TO PROTECT QUALITY]), EGGS, GLUTEN-FREE CRACKER CRUMBS (RICE FLOUR, WATER, EGG, PALM OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, CORN STARCH, SALT), CHARDONNAY DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), SPICE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND EXTRACT), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT). SAUCE: MILK, LIGHT CREAM, CHARDONNAY DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), HORSERADISH (HORSERADISH, VINEGAR, SALT, SODIUM BISULFITE), WATER, BUTTER (CREAM, SALT), LEMON JUICE, RICE FLOUR, SUGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND EXTRACT), CORN STARCH, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES.

200 Calories
  • Fat
    13g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
16%
Protein
24%
Fat
60%