Calories in Lean Cuisine Tamale, Cheese & Fire-Roasted Chile

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 10mg 3.3%
Sodium 580g 24.2%
Total Carbohydrate 55g 18.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2.4mg 13.3%
Potassium 380mg 8.1%

green chile and cheese tamale (organic yellow corn, organic green chile, mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, and enzymes], water, organic corn flour [organic stone ground corn masa flour, trace of lime], canola oil, sugar, cornstarch, salt, baking powder [monocalcium phosphate, sodium bicarbonate, conrstarch]), water, cooked organic long grain brown rice, organic tomato puree (organic tomatoes, citric acid), organic sweet corn, brown sugar, rice starch,organic butter, (organic cream, salt), jalapeno puree (jalapeno peppers, vinegar, salt), cilantro, sea salt, spices, lime juice concentrate, ancho chili pepper, cocoa, paprika, dried garlic, dried onions.

330 Calories
  • Fat
    9g
  • Carbs
    55g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
66%
Protein
9%
Fat
25%