Calories in Lean Cuisine Tamale, Cheese & Fire-Roasted Chile
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 8g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 150mg | 11.5% |
| Iron | 2.4mg | 13.3% |
| Potassium | 380mg | 8.1% |
|
green chile and cheese tamale (organic yellow corn, organic green chile, mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, and enzymes], water, organic corn flour [organic stone ground corn masa flour, trace of lime], canola oil, sugar, cornstarch, salt, baking powder [monocalcium phosphate, sodium bicarbonate, conrstarch]), water, cooked organic long grain brown rice, organic tomato puree (organic tomatoes, citric acid), organic sweet corn, brown sugar, rice starch,organic butter, (organic cream, salt), jalapeno puree (jalapeno peppers, vinegar, salt), cilantro, sea salt, spices, lime juice concentrate, ancho chili pepper, cocoa, paprika, dried garlic, dried onions. |
330 Calories
-
Fat9g
-
Carbs55g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
66%
Protein
9%
Fat
25%