Calories in Lean Cuisine Asian-Style Chicken Spring Rolls

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.5g
Cholesterol 20mg 6.7%
Sodium 430g 17.9%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 7g 15%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 60mg 4.6%
Iron 0.72mg 4%
Potassium 120mg 2.6%

Filling: White Meat Chicken, Spinach, Carrots, Modified Cornstarch, Onions, Caramelized Onions (Onions, Natural Flavor, Caramel Color), Garlic Puree, Parmesan Cheese (Cultured Milk, Cheese Cultures, Salt, Enzymes), Flavor (Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Cellulose), Sugar, 2% or Less of Salt, Methyl Cellulose, Flavors. Wrapper: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt.

180 Calories
  • Fat
    8g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
46%
Protein
15%
Fat
39%