Calories in Lean Cuisine Chicken Tikka Masala
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 45mg | 15% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 18g | 23% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
rice and vegetables: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), carrots, peas, salt. sauce and cooked chicken: white meat chicken, tomatoes, water, skim milk, tomato paste, salt, butter (cream, salt), dried sour cream (sour cream [cultured cream, nonfat milk]), sugar, spices, soybean oil, corn starch, oat fiber, rice starch, tapioca starch, garlic, chicken stock, natural flavor, ginger, onion powder, lemon juice concentrate, citric acidu2020, turmeric. |
310 Calories
-
Fat4g
-
Carbs51g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
66%
Protein
23%
Fat
11%