Calories in Lance Nip Chee Crackers, Real Cheddar Cheese

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (Cultured Pasteurized Milk, Salt and Enzymes), Skim Milk Powder, Spices, Artificial Color (Contains FD&C Yellow #5, FD&C Yellow #6 and FD&C Yellow #5 Lake), Soy Lecithin, Natural and Artificial Flavors, Disodium Phosphate, Peanuts.

190 Calories
  • Fat
    9g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
6%
Fat
43%