Calories in Lance Nip Chee Crackers, Real Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (Cultured Pasteurized Milk, Salt and Enzymes), Skim Milk Powder, Spices, Artificial Color (Contains FD&C Yellow #5, FD&C Yellow #6 and FD&C Yellow #5 Lake), Soy Lecithin, Natural and Artificial Flavors, Disodium Phosphate, Peanuts. |
190 Calories
-
Fat9g
-
Carbs24g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
6%
Fat
43%