Menu With Nutrition > Grocery Foods > Lance > Whole Grain Cracker Sandwiches, Cheddar Cheese

Calories in Lance Whole Grain Cracker Sandwiches, Cheddar Cheese

Amount Per Serving	200 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	3.5g
Cholesterol	0mg	0%
Sodium	300g	12.5%
Total Carbohydrate	26g	8.7%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	4g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dairy Whey, Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Deproteinized Dairy Whey, Wheat Gluten, Cornstarch, Salt, Cheddar Cheese, (Cultured Milk, Salt, Enzymes), Wheat Bran, Nonfat Dry Milk, Whey Protein Concentrate, Soy Lecithin (Emulsifier), Caramel Color, Citric Acid, Lactic Acid, Artificial Color (Yellow 5, Yellow 6). Contains: Wheat, Milk, Soy. May Contain: Peanut

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

50%

Protein

Fat

43%