Menu With Nutrition > Grocery Foods > Lance > Bolds Cracker Sandwich, Bacon Cheddar

Calories in Lance Bolds Cracker Sandwich, Bacon Cheddar

Lance Nutrition Facts and Calories
Lance Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2g
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0.5g 2%
Sugars 6g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheese Powder (Dairy Whey, Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Annatto [Color], Turmeric [Color]), Deproteinized Whey, Imitation Bacon Bits (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Water, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Bacon Flavor, Soy Lecithin. Contains: Wheat, Milk, Soy. May Contain: Peanut.
190 Calories
  • Fat
    9g
  • Carbs
    26g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
53%
Protein
6%
Fat
41%