Calories in Knorr Olive Oil & Garlic Brown Rice

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 910g 37.9%
Total Carbohydrate 83g 27.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 9g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 1mg 5.6%
Potassium 267mg 5.7%

Water, Long Grain Parboiled Brown Rice, Contains Less than 2% of: Olive Oil, Onion Powder, Salt, Yeast Extract, Minced Garlic, Xanthan Gum, Garlic Powder, Celery Seed Powder.

410 Calories
  • Fat
    5g
  • Carbs
    83g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
81%
Protein
9%
Fat
10%