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Calories in Knorr Alfredo Broccoli

Knorr Nutrition Facts and Calories
Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 640g 26.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 8g 13%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Parmesan and Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey (Milk), Cream Cheese (Cream, Nonfat Milk, Salt, Cultures), Broccoli (Dried), Corn Starch, Salt, Butter (Cream, Salt), Natural Flavor (Soy), Sodium Citrate, Potato Starch, Sea Salt, Potassium Chloride, Sugar, Sodium Caseinate, Disodium Guanylate, Disodium Inosinate, Annatto (Color).
240 Calories
  • Fat
    3.5g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
73%
Protein
13%
Fat
14%