Calories in Knorr Power Rice Blend, Garlic & Herb Vegetable Medley
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1550g | 64.6% |
| Total Carbohydrate | 107g | 35.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 5g | 40% |
| Protein | 17g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 5.5mg | 30.6% |
| Potassium | 440mg | 9.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat3g
-
Carbs107g
-
Fiber10g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
82%
Protein
13%
Fat
5%