Calories in Kirsty's Spanish Chicken With Rice
Nutrition Facts
| Amount Per Serving | 391.71 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 8.8g | 35.2% |
| Sugars | 9.2g | 40% |
| Protein | 27g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
391.71 Calories
-
Fat11g
-
Carbs42g
-
Fiber8.8g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 391.71
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.5 minutes
-
Jogging36.5 minutes
-
Hiking54.2 minutes
-
Cycling67.2 minutes
-
Swimming69.9 minutes
-
Walking104.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
391.71
Cal
Carbohydrate
45%
Protein
28%
Fat
27%