Calories in Kirsty's Cottage Pie, Sweet Potato Mash

Nutrition Facts

Amount Per Serving 300.47 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 35.6g 11.9%
Dietary Fiber 5.6g 22.4%
Sugars 12.8g 40%
Protein 23.6g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300.47 Calories
  • Fat
    5.6g
  • Carbs
    35.6g
  • Fiber
    5.6g
  • Protein
    23.6g

Calorie Burn Time

How long would it take to burn off 300.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.5 minutes
  • Swimming
    53.7 minutes
  • Walking
    80.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300.47
Cal
Carbohydrate
50%
Protein
32%
Fat
18%