Calories in Kirsty's Lentil Cottage Pie
Nutrition Facts
| Amount Per Serving | 222.84 Cal | |
| %DV* | ||
| Total Fat | 3.6g | 5.5% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 684g | 28.5% |
| Total Carbohydrate | 34.5g | 11.5% |
| Dietary Fiber | 8.4g | 33.6% |
| Sugars | 9.9g | 40% |
| Protein | 7.5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
222.84 Calories
-
Fat3.6g
-
Carbs34.5g
-
Fiber8.4g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 222.84
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.7 minutes
-
Jogging20.8 minutes
-
Hiking30.8 minutes
-
Cycling38.2 minutes
-
Swimming39.8 minutes
-
Walking59.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
222.84
Cal
Carbohydrate
69%
Protein
15%
Fat
16%