Calories in Kellogg's Special K Protein Bar, Chocolatey Chip
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 12g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Soy Protein Isolate, Sugar, Corn Syrup, Chocolatey Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed with Alkali, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Salt, Artificial Flavor), Fructose, Inulin, Rice Starch, Polydextrose, Partially Hydrogenated Palm Kernel Oil, Dextrose, Chocolate, Rice Cereal (Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamin C [Ascorbic Acid], Reduced Iron, Vitamin E [Alpha Tocopherol Acetate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B1 [Thiamin Hydrochloride], Folic Acid, Vitamin B2 [Riboflavin], Niacinamide, Vitamin B12), Contains Two Percent or Less of Calcium Carbonate, Soybean and Palm Oil with TBHQ for Freshness, Cocoa Processed with Alkali, Whey, Sorbitol, Glycerin, Natural and Artificial Flavor, Salt, Soy Lecithin, Nonfat Milk, Sorbitan Monostearate, Ascorbic Acid (Vitamin C), Polysorbate 80, D-Alpha Tocopherol (Vitamin E), Xanthan Gum, Polysorbate 60, Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), BHT for Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D. |
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Fat5g
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Carbs22g
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Fiber3g
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Protein12g
Calorie Burn Time
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Running12.6 minutes
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Jogging16.8 minutes
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Hiking24.9 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes