Calories in Kellogg's Special K Chewy Snack Bar, Berry Medley

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ROLLED OATS, CORN SYRUP, SUGAR, RICE FLOUR, FRUCTOSE, PALM OIL, CRANBERRIES, CONTAINS 2% OR LESS OF APPLES, DEXTROSE, GLYCERIN, COCONUT, NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR, SORBITOL, SALT, MOLASSES, SOY LECITHIN, CITRIC ACID, MALT EXTRACT, ELDERBERRY JUICE CONCENTRATE, MIXED TOCOPHEROLS FOR FRESHNESS, MALIC ACID, RED 40, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH, BLUE 1.

90 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
86%
Protein
4%
Fat
10%