Calories in Kellogg's Special K Cashew, Macadamia & Coconut Cereal

Nutrition Facts

Amount Per Serving 155.25 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 112g 4.7%
Total Carbohydrate 23.3g 7.8%
Dietary Fiber 4.3g 17.2%
Sugars 5.5g 40%
Protein 6.3g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

155.25 Calories
  • Fat
    3.2g
  • Carbs
    23.3g
  • Fiber
    4.3g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 155.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.5 minutes
  • Hiking
    21.5 minutes
  • Cycling
    26.6 minutes
  • Swimming
    27.7 minutes
  • Walking
    41.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
155.25
Cal
Carbohydrate
64%
Protein
17%
Fat
19%