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Calories in Kashi Honey Toasted Oat Cereal

Amount Per Serving	150 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	0.5g
Polyunsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	105g	4.4%
Total Carbohydrate	31g	10.3%
Dietary Fiber	5g	20%
Sugars	6g	40%
Protein	5g	12%
Vitamin A	1500IU	30%
Vitamin C	36mg	60%
Calcium	0mg	0%
Iron	0.72mg	4%
Potassium	0mg	0%
whole oat flour, evaporated cane juice syrup, oat bran, yellow corn flour, degerminated yellow corn meal, kashi seven whole grain flour (whole: ats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, honey, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, decaffeinated white tea extract, baking soda, ascorbic acid (vitamin c), alpha tocopherol acetate, activin grape seed extract, beta carotene (source of vitamin a), ferrous fumarate, pyridoxine hydrochloride (vitamin b6), zinc oxide, folic acid, vitamin b12.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

77%

Protein

12%

Fat

11%