Calories in Kashi Go Lean, Plant-Powered Bars, Salted Dark Chocolate & Nuts
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 9g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (Pea Protein, Rice Starch), Whole Grain Oats, Peanut Flour, Vegetable Glycerin, Semisweet Chocolate Chunks (Dried Cane Syrup [Fair Trade Certified by Fair Trade USA], Chocolate Liquor [Fair Trade Certified by Fair Trade USA], Cocoa Butter [Fair Trade Certified by Fair Trade USA], Sunflower Lecithin, Salt), Almonds, Sunflower Seeds, Cashews, Chocolate (Fair Trade Certified by Fair Trade USA), Almonds, Chia Seeds, Millet, Buckwheat, Cocoa Powder (Fair Trade Certified by Fair Trade USA), Acacia Gum, Salt, Vanilla Extract, Rosemary Extract for Freshness. |
190 Calories
-
Fat9g
-
Carbs22g
-
Fiber5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
43%
Protein
17%
Fat
40%