Menu With Nutrition > Grocery Foods > Kashi > Seven Grain with Quinoa Bar, Chocolate Chip Chia

Calories in Kashi Seven Grain with Quinoa Bar, Chocolate Chip Chia

Amount Per Serving	170 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	100g	4.2%
Total Carbohydrate	26g	8.7%
Dietary Fiber	3g	12%
Sugars	9g	40%
Protein	3g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.44mg	8%
Potassium	115mg	2.4%
Whole Grain Oats, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Dried Cane Syrup, Semisweet Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Soy Lecithin, Rosemary Extract For Freshness. Contains Wheat, Soy and Coconut Ingredients.

170 Calories

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

170

Cal

Carbohydrate

58%

Protein

Fat

35%