Calories in Kashi Quinoa Bowl, Pesto Chickpea
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 8g | 9% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 9mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 380mg | 8.1% |
|
Water, pesto sauce (water, arugula, kale, extra virgin olive oil, cornstarch, lemon juice, dried garlic, onions, carrots, sea salt, celery, roasted pine nuts, red bell peppers, black pepper), quinoa, cooked chickpeas, red rice, red bell peppers, artichoke, extra virgin olive oil, lemon peel, basil, sea salt, black pepper, salt. |
330 Calories
-
Fat14g
-
Carbs45g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
53%
Protein
9%
Fat
38%