Calories in Kashi Muesli, Sunflower & Pepita
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 6g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole Oats*, Whole Rye*, Whole Barley*, Chia Seeds*, Pepitas*, Sunflower Kernels*, Dried Cane Syrup*, Flax Seeds*, Vanilla Beans*, Sea Salt. *Organic |
240 Calories
-
Fat10g
-
Carbs35g
-
Fiber8g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
53%
Protein
12%
Fat
35%