Menu With Nutrition > Grocery Foods > Kashi > Blueberry Clusters

Calories in Kashi Blueberry Clusters

Amount Per Serving	200 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	0.5g
Polyunsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	130g	5.4%
Total Carbohydrate	43g	14.3%
Dietary Fiber	4g	16%
Sugars	12g	40%
Protein	6g	11%
Vitamin A	1250IU	25%
Vitamin C	30mg	50%
Calcium	26mg	2%
Iron	1.8mg	10%
Potassium	115mg	2.4%
oat blend (whole grain oats, oat bran), rice, evaporated cane juice syrup, whole grain rolled oats, kashi cracked seven grain blend (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), brown rice syrup, malt extract, multigrain crisps (whole wheat flour, brown rice flour, yellow corn flour, dried cane syrup, whole oat flour, wheat starch, salt, calcium carbonate), blueberries, evaporated salt, natural flavor, vegetable juice for color, decaffeinated green tea extract, decaffeinated white tea extract, alpha tocopherol acetate (vitamin e), ascorbic acid (vitamin c), activin grape seed extract, mixed tocopherols for freshness, baking soda, beta carotene (source of vitamin a), folic acid, pyridoxine hydrochloride (vitamin b6), zinc oxide, vitamin b12, ferrous fumarate.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

81%

Protein

11%

Fat