Calories in Kashi Cinnamon French Toast

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 60mg 1.3%

ENRICHED BREAD (ENRICHED WHEAT FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YELLOW CORN FLOUR, SOYBEAN OIL, DATEM, SOY FLOUR, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, ARTIFICIAL FLAVOR, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN. CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE [ A PRESERVATIVE]), WATER, SOYBEAN OIL, SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, DEXTROSE, NONFAT DRY MILK, WHOLE EGG POWDER, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SPICE, MONOCALCIUM PHOSPHATE, YEAST.

90 Calories
  • Fat
    1.5g
  • Carbs
    23g
  • Fiber
    5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
81%
Protein
7%
Fat
12%