Calories in Kashi Greek Tzatziki, Traditional Crust Pizza

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 15mg 5%
Sodium 480g 20%
Total Carbohydrate 44g 14.7%
Dietary Fiber 9g 36%
Sugars 4g 40%
Protein 17g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 280mg 6%

Crust [Water, Wheat Flour, White Whole Wheat Flour, Crust Mix With Kashi Seven Whole Grains And Sesame Blend [Wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Degermed Yellow Corn Meal, Ground Flax Seed, Yeast, Extra Virgin Olive Oil, Honey, Wheat Gluten, Wheat Starch, Garlic Powder, Canola Oil], Greek Tzatziki Sauce (Greek Yogurt[Cultured Pasteurized Cow's Milk, Skim Milk, Cream, Cultures], Cucumber, Garlic Puree[Garlic, Citric Acid (Preservative)], Salt, Spices, Lemon Juice Concentrate, Cultured Sugar, Olive Oil, Xanthan Gum), Mozzarella Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Diced Tomatoes, Artichoke, Spinach, Feta Cheese (Pasteurized Cow's Milk, Cheese, Culture, Salt, Enzymes), Oregano.

300 Calories
  • Fat
    10g
  • Carbs
    44g
  • Fiber
    9g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
53%
Protein
20%
Fat
27%