Menu With Nutrition > Grocery Foods > Kashi > Go Lean Crunch Cereal, Honey Almond Flax

Calories in Kashi Go Lean Crunch Cereal, Honey Almond Flax

Amount Per Serving	200 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	35g	11.7%
Dietary Fiber	8g	32%
Sugars	12g	40%
Protein	9g	16%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.44mg	8%
Potassium	330mg	7%
kashI seven whole grains & sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), brown rice syrup, soy protein concentrate, evaporated cane juice crystals, chicory root fiber, almonds, whole oats, whole flax seed, honey, expeller pressed canola oil, salt, natural flavor, mixed tocopherols for freshness.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

64%

Protein

16%

Fat

20%