Menu With Nutrition > Grocery Foods > Kashi > Granola Bar, Chocolate Almond & Sea Salt with Chia

Calories in Kashi Granola Bar, Chocolate Almond & Sea Salt with Chia

Amount Per Serving	130 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	125g	5.2%
Total Carbohydrate	23g	7.7%
Dietary Fiber	4g	16%
Sugars	7g	40%
Protein	3g	8%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	20mg	1.5%
Iron	1mg	5.6%
Potassium	120mg	2.6%
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Roasted Almonds, Soy Protein Isolate, Semisweet Chocolate Chunks (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Invert Cane Syrup, Defatted Soy Grits, Dried Cane Syrup, Chocolate Liquor, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flower, Honey, Expeller Pressed Canola And Safflower Oil, Rice Starch, Cocoa, Vegetable Glycerin, Sea Salt, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Natural Flavors, Soy Lecithin, Peanut Flour, Mixed Tocopherols For Freshness. Contains Wheat, Almond, Soy, Milk And Peanut Ingredients. May Contain Other Tree Nuts.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

62%

Protein

Fat

30%