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Calories in Kashi Chocolate Almond & Sea Salt Granola Bars

Amount Per Serving	140 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	120g	5%
Total Carbohydrate	21g	7%
Dietary Fiber	4g	16%
Sugars	7g	40%
Protein	6g	16%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0mg	0%
Potassium	0mg	0%
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Roasted Almonds, Soy Protein Isolate, Semisweet Chocolate Chunks (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Invert Cane Syrup, Defatted Soy Grits, Dried Cane Syrup, Chocolate Liquor, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Honey, Expeller Pressed Canola And Safflower Oil, Rice Starch, Cocoa, Vegetable Glycerin, Sea Salt, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Natural Flavors, Soy Lecithin, Peanut Flour, Mixed Tocopherols For Freshness.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

58%

Protein

16%

Fat

26%