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Calories in Kashi Dark Mocha Almond Whole Grain Bars

Amount Per Serving	140 Cal
%DV*
Total Fat	3.5g	5.4%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	90g	3.8%
Total Carbohydrate	21g	7%
Dietary Fiber	4g	16%
Sugars	6g	40%
Protein	6g	17%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	105mg	2.2%
rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), brown rice syrup, roasted salted whole almonds, soy protein isolate, dark chocolate (evaporated cane juice, chocolate liquor, cocoa butter, soy lecithin, vanilla), soy grits, evaporated cane juice crystals, chicory root fiber, evaporated cane juice syrup, cocoa, corn flour, honey, rice starch, expeller pressed canola oil, natural coffee extract, vegetable glycerin, natural flavors, oat fiber, nonfat milk, kashi whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), evaporated salt, soy lecithin, peanut flour.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

60%

Protein

17%

Fat

23%

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