Calories in Kashi Dark Chocolate Cashew Chia
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cashews, Invert Cane Syrup, Pea Crisps (Pea Protein, Rice Starch), Tapioca Syrup, Cashew Butter, Peanuts, Chia Seeds, Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Almonds, Acacia Gum, Millet, Chocolate Liquor, Buckwheat, Cocoa Powder, Salt, Vanilla Extract, Rosemary Extract for Freshness. Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients total 3.7% of product. |
200 Calories
-
Fat10g
-
Carbs21g
-
Fiber4g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
41%
Protein
15%
Fat
44%