Menu With Nutrition > Grocery Foods > Kashi > Dark Chocolate Coconut Granola Bar

Calories in Kashi Dark Chocolate Coconut Granola Bar

Amount Per Serving	130 Cal
%DV*
Total Fat	3.5g	5.4%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	50g	2.1%
Total Carbohydrate	21g	7%
Dietary Fiber	4g	16%
Sugars	7g	40%
Protein	4g	12%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	1.44mg	8%
Potassium	85mg	1.8%
rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), dates, chicory root fiber, brown rice syrup, vegetable glycerin, evaporated cane juice, soy protein isolate, chocolate liquor, coconut, soy grits, expeller pressed canola oil, walnuts, unmodified cornstarch, evaporated cane juice crystals, yellow corn flour, evaporated cane juice invert syrup, rice starch, cocoa, honey, soy lecithin, natural flavors, oat fiber, evaporates salt, kashi seven whole grains and sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), peanut flour, whey protein isolate, almond flour.

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

64%

Protein

12%

Fat

24%