Calories in Kashi Chimichurri Quinoa Bowl

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 12g 48%
Sugars 5g 40%
Protein 10g 15%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 500mg 10.6%

Cooked red quinoa (water, red quinoa), cooked lentils (water, lentils), water, red potatoes, roasted red onion, kale, red bell peppers, black beans, zucchini, corn, extra virgin olive oil, parsley, jalapeno peppers, cilantro, white distilled vinegar, dried garlic, cornstarch, roasted onion, roasted red pepper, oregano, leek juice concentrated, garlic, dried tomato, dried green bell peppers, lemon juice from concentrate (water, concentrated lemon juice), black pepper.

240 Calories
  • Fat
    7g
  • Carbs
    41g
  • Fiber
    12g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
62%
Protein
15%
Fat
23%