Calories in Kashi Chimichurri Quinoa Bowl
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 5g | 40% |
| Protein | 10g | 15% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 500mg | 10.6% |
|
Cooked red quinoa (water, red quinoa), cooked lentils (water, lentils), water, red potatoes, roasted red onion, kale, red bell peppers, black beans, zucchini, corn, extra virgin olive oil, parsley, jalapeno peppers, cilantro, white distilled vinegar, dried garlic, cornstarch, roasted onion, roasted red pepper, oregano, leek juice concentrated, garlic, dried tomato, dried green bell peppers, lemon juice from concentrate (water, concentrated lemon juice), black pepper. |
240 Calories
-
Fat7g
-
Carbs41g
-
Fiber12g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
62%
Protein
15%
Fat
23%