Menu With Nutrition > Grocery Foods > Kashi Go Lean > Toasted Berry Crisp

Calories in Kashi Go Lean Toasted Berry Crisp

Amount Per Serving	200 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	130g	5.4%
Total Carbohydrate	36g	12%
Dietary Fiber	8g	32%
Sugars	12g	40%
Protein	9g	16%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	50mg	3.8%
Iron	1.7mg	9.4%
Potassium	330mg	7%
Whole Grain Oats, Evaporated Cane Juice Crystals, Soy Protein Concentrate, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains and Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Soy Grits, Cranberries (Cranberries, Evaporated Cane Juice, Vegetable Glycerin, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Yellow Corn Flour, Soy Protein Isolate, Natural Flavors, Oat Fiber, Dried Wild Blueberries (Wild Blueberries, Evaporated Cane Juice, Vegetable Glycerin, Rice Flour), Baking Soda, Evaporated Salt, Mixed Tocopherols for Freshness, Soy Lecithin.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

65%

Protein

16%

Fat

19%