Menu With Nutrition > Grocery Foods > Kashi Go Lean > Original Cereal

Calories in Kashi Go Lean Original Cereal

Amount Per Serving	180 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	115g	4.8%
Total Carbohydrate	40g	13.3%
Dietary Fiber	13g	52%
Sugars	8g	40%
Protein	12g	21%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	40mg	3.1%
Iron	2.4mg	13.3%
Potassium	390mg	8.3%
Soy Grits, Kashi Seven Whole Grains & Sesame (Hard Red Wheat, Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

71%

Protein

21%

Fat