Calories in K.J. Foods Vegetable & Pork Wonton

Nutrition Facts

Amount Per Serving 294 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 7mg 2.3%
Sodium 683g 28.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 13g 20%
Vitamin A 250IU 5%
Vitamin C 6.6mg 11%
Calcium 52mg 4%
Iron 2.34mg 13%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

294 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 294 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.7 minutes
  • Jogging
    27.4 minutes
  • Hiking
    40.6 minutes
  • Cycling
    50.4 minutes
  • Swimming
    52.5 minutes
  • Walking
    78.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
294
Cal
Carbohydrate
52%
Protein
20%
Fat
28%