Calories in K.J. Foods Pork & Vegetable Dumpling
Nutrition Facts
| Amount Per Serving | 342 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 701g | 29.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 5.4mg | 9% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
342 Calories
-
Fat12g
-
Carbs33g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 342
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.0 minutes
-
Jogging31.9 minutes
-
Hiking47.3 minutes
-
Cycling58.6 minutes
-
Swimming61.1 minutes
-
Walking91.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
342
Cal
Carbohydrate
44%
Protein
20%
Fat
36%