Calories in K.J. Foods Dim Sum

Nutrition Facts

Amount Per Serving 304 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 448g 18.7%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 13g 17%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 117mg 9%
Iron 2.88mg 16%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

304 Calories
  • Fat
    11g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 304 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.4 minutes
  • Jogging
    28.3 minutes
  • Hiking
    42.0 minutes
  • Cycling
    52.1 minutes
  • Swimming
    54.3 minutes
  • Walking
    81.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
304
Cal
Carbohydrate
51%
Protein
17%
Fat
32%