Calories in K.J. Foods Leek & Pork Dumpling

Nutrition Facts

Amount Per Serving 452 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 13mg 4.3%
Sodium 762g 31.8%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 21g 22%
Vitamin A 350IU 7%
Vitamin C 7.2mg 12%
Calcium 52mg 4%
Iron 3.42mg 19%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

452 Calories
  • Fat
    15g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 452 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.8 minutes
  • Jogging
    42.1 minutes
  • Hiking
    62.5 minutes
  • Cycling
    77.5 minutes
  • Swimming
    80.7 minutes
  • Walking
    121.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
452
Cal
Carbohydrate
42%
Protein
22%
Fat
36%