Calories in Joy Bol Smoothie Bowl, Strawberry Almond Quinoa Crunch with Granola Clusters

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 11g 16%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 400mg 8.5%

Whole grain oats, soy protein isolate, brown sugar (sugar, molasses), vegetable oil (palm, sunflower, canola), pear powder, semisweet chocolate (chocolate, cane sugar, cocoa butter, vanilla extract), hazelnuts, coconut, dairy solids, sugar, sorghum, sweet dairy whey, cocoa, brown rice syrup, chia seeds.Contains 2% or less of natural flavor, soy flour, salt, carrageenan, cocoa processed with alkali, chocolate, soy lecithin, sodium caseinate, tapioca starch, chocolate extract, honey, acacia gum, mixed tocopherols (vitamin E) for freshness, baking soda, sunflower lecithin, molasses.

260 Calories
  • Fat
    10g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
51%
Protein
16%
Fat
33%