Calories in Joy Bol Chocolate Hazelnut with Chia Granola Smoothie Bowl

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    12g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
46%
Protein
14%
Fat
40%