Calories in Joy Bol Smoothie Bowl, Matcha Berry
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 6mg | 10% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 460mg | 9.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat10g
-
Carbs34g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
50%
Protein
16%
Fat
34%