Calories in John West Tuna Basil In Fusions

Nutrition Facts

Amount Per Serving 230.25 Cal
%DV*
Total Fat 14.9g 22.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 24g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230.25 Calories
  • Fat
    14.9g
  • Carbs
    0.2g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 230.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.5 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.25
Cal
Carbohydrate
0%
Protein
41%
Fat
59%