Calories in John West Grilled Mackerel

Nutrition Facts

Amount Per Serving 267.99 Cal
%DV*
Total Fat 18.7g 28.8%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 25.3g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

267.99 Calories
  • Fat
    18.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    25.3g

Calorie Burn Time

How long would it take to burn off 267.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.8 minutes
  • Jogging
    25.0 minutes
  • Hiking
    37.0 minutes
  • Cycling
    45.9 minutes
  • Swimming
    47.9 minutes
  • Walking
    71.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
267.99
Cal
Carbohydrate
0%
Protein
37%
Fat
63%