Calories in John West Steam Pot Coriander And Cumin

Nutrition Facts

Amount Per Serving 429.44 Cal
%DV*
Total Fat 12.5g 19.2%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 49.6g 16.5%
Dietary Fiber 0g 0%
Sugars 4.3g 40%
Protein 27.6g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

429.44 Calories
  • Fat
    12.5g
  • Carbs
    49.6g
  • Fiber
    0g
  • Protein
    27.6g

Calorie Burn Time

How long would it take to burn off 429.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.0 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.6 minutes
  • Swimming
    76.7 minutes
  • Walking
    115.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
429.44
Cal
Carbohydrate
47%
Protein
26%
Fat
27%