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Calories in John West Sild In Tomato Sauce

John Nutrition Facts and Calories
John Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 196.33 Cal
%DV*
Total Fat 15.3g 23.5%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 1.9g 0.6%
Dietary Fiber 0g 0%
Sugars 1.9g 40%
Protein 12.9g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
196.33 Calories
  • Fat
    15.3g
  • Carbs
    1.9g
  • Fiber
    0g
  • Protein
    12.9g

Calorie Burn Time

How long would it take to burn off 196.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.33
Cal
Carbohydrate
4%
Protein
26%
Fat
70%