Calories in John Soules Foods Spicy Chicken Patties
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 9g | 17% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Salt, Rice Starch, Spices, Sodium Lactate, Tapioca Starch, Sugar, Garlic Powder, Dried Onion and Garlic, Yellow Corn Flour, Extractives of Paprika and Turmeric Wheat Gluten, Turbinado Sugar Torula Yeast, Chicken Flavor (Maltodextrin, Natural Flavors Chicken Broth, Chicken Fat), Sodium Carbonate, Natural Flavoring, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate). |
200 Calories
-
Fat12g
-
Carbs16g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
31%
Protein
17%
Fat
52%