Calories in John Soules Foods Chicken Tenders
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 9g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Rice Starch, Potato Starch, Turbinado Sodium Carbonate, Dextrose, Tapioca Sugar, Dextrin, Salt, Spices, Spice Extractives Including Paprika and Extractives of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives of Annatto, Breading is Set in Vegetable Oil, Glazed with: Aged Cayenne Red Peppers, Distilled Vinegar Water, Salt, and Garlic Powder. |
200 Calories
-
Fat12g
-
Carbs16g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
31%
Protein
17%
Fat
52%