Calories in John Soules Foods Buffalo Style Chicken, Lightly Breaded

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 430g 17.9%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 13g 30%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika and Extractives of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives of Annatto, Breading is Set in Vegetable Oil, Glazed with: Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, and Garlic Powder.

180 Calories
  • Fat
    8g
  • Carbs
    11g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
26%
Protein
30%
Fat
44%