Calories in John Soules Foods Orange Chicken, Lightly Breaded

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 260g 10.8%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 11g 28%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika and Extractives of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives of Annatto, Breading is Set in Vegetable Oil, Glazed with: Water, Sugar, Distilled Vinegar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Corn Starch, Garlic Puree, Concentrated Orange Juice, Salt, Ginger Puree, Chili Puree (Water, Red Chile Pods), Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract [Yeast Extract and Salt]), Annatto Food Color (Annatto Seeds), Orange Oil.

170 Calories
  • Fat
    7g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
31%
Protein
28%
Fat
41%