Calories in John Soules Foods Breaded Chicken Breast, Southern Style Tenders

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 310g 12.9%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 9g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken Breast with Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% or Less of the Following: Sugar, Dextrose, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (Cream of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors, Breading is Set in Vegetable Oil.

110 Calories
  • Fat
    4g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
31%
Protein
34%
Fat
35%