Calories in John Soules Foods Buffalo Style Tenders, Lightly Breaded

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 350g 14.6%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 10g 34%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Rice Starch, Potato Starch, Turbinado Sodium Carbonate, Dextrose, Tapioca Sugar, Dextrin, Salt, Spices, Spice Extractives Including Paprika and Extractives of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives of Annatto, Breading is Set in Vegetable Oil, Glazed with: Aged Cayenne Red Peppers, Distilled Vinegar Water, Salt, and Garlic Powder.

130 Calories
  • Fat
    4.5g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
34%
Fat
35%